If you’re looking to spice up your workout and slim down, nothing works better than Yoga Booty Ballet. The unique program fuses dance and yoga and promises to help you burn off those extra, unwanted pounds. The three workouts will sculpt your mind and body.
Start with the Quickstart video which is under 10 minutes, then move your way up to the more intense Total Toning Basics and Advanced Abs & Booty videos to get your abs and booty in shape before you hit the beach!
Also, get the Beachbody Squishy Ball to add resistance to your workouts which will help define your abs and inner thighs, or The Goddess Guide for tips to help you keep track of your progress and nutrition. The program will give you a difference in your body in just 2 weeks, and will balance your mind and body in a fun way, while sculpting muscles and losing weight. This is the perfect combination to get started on your bikini body. You will never be afraid of swimsuit season again!
