If there are things we all complain about when trying to lose weight, it's that diets are restrictive, we run out of creative ideas on how to prepare low fat meals that actually taste good or honestly, we are just plain lazy trying to figure out how to work a diet plan into our lifestyle. ediets new Deliciously Yours is trying to change the way you diet and it sounds very enticing to me!
The new Deliciously Yours diet plan involves freshly prepared meals that are not powdered, dried or canned, have no added preservatives, yet can stay fresh in your refrigerator for up to 14 days. It's a well balanced meal suited for your weight loss needs, calories counted and all. The ediets Deliciously Yours Meal menu contains 50 meals you can choose from for your weekly 4 meal a day plan. And that 4th meal? Dessert! I love that you don't have to give up eating dessert because certainly if you deprived yourself of a sweet each day you may just find yourself gorging yourself when the temptation cracks.
Being part of the plan you are given free access to ediets.com where you can work with a nutritionist and personal trainer to develop a plan that will fit your lifestyle. The Deliciously Yours plan allows you to choose two ways in which you want to tackle the program to lose weight--either utilizing the freshly prepared food menu 7 days a week or by doing the "weekends free" plan. If you are just beginning your weight loss, you'll want to go with 7 days until you feel confident enough with portion control and getting into the habit of healthy eating. That way when you switch to the weekends free version, you'll be able to confidently cook weekend meals that won't sabotage your weight loss goal.
Have you seen or tried Deliciously Yours? I'd love to hear your opinion on it.
Comments (1)
Hey now that's something. Just wanted to share this, how about if you combine your food and various types of drinks like smoothies or cocktails with a 7 fruit juice antioxidant punch, it would help since high antioxidant levels boost the immune system, give boundless energy and endurance levels and also helps prevent premature ageing and cancer and you can get all this from this drink called purple. If you want more information to check whether what I am saying is right you can get it at www.drinkpurple.com , You can get it at GNC and drug stores. Please let me know if you tried it and liked it or not. It is sugar-free except sugar from fruit juices which is necessary right?
Posted by monica | June 8, 2008 2:08 PM
Posted on June 8, 2008 14:08