Getting motivated to lose weight is the easy part but remaining inspired to stay the course is tough. We're inundated with opportunities to go on a diet vs. a lifestyle change, try this fad weight loss plan or this fad workout and it's no wonder most of us fail. Two and half weeks ago I began working out everyday, something I've never done before. I know that in order to keep myself mentally motivated I needed to find a source of inspiration when that little voice fills me with doubt that I can't meet my weight loss goal. Then, out of the blue, Mark Salinas began following me on Twitter and I became inspired.

Read the complete post and interview on our Fitness PR blog.
