Pierce Mattie Public Relations New York & Los Angeles

Each year, people from around the world make the same New Year's resolution; to get into better shape. The only problem is that after the first few weeks they've already started to stray from their program, and by March, most have dropped off altogether. I sat down with Kristi Molinaro, one of the resident fitness advisors for FitFiend.com, a social networking site for the fitness enthusiast, to get some tips on why people have such a hard time making fitness a part of their everyday lifestyle.

Read the complete post and Kristi's tips on our Fitness PR blog.