Live in NYC – or just visiting? I recommend taking a nap. Pick up any recent magazine or newspaper and there is bound to be some reference to the lack of sleep we Americans get. We are overworked, overtired, overextended. Yelo Spa on W57th aims to improve our collective condition one nap at a time.

I was dubious about going to a spa that was known primarily for napping – but curious. I was pleasantly surprised to find that it was a quiet low key space with pods and special chairs designed for taking a restful break. You can also choose to have hand or foot reflexology, sip tea and listen to relaxing music. I choose the reflexology and thoroughly enjoyed my nap time. In fact, I actually did doze off and woke up feeling completely refreshed.
Read more about Yelo Spa & our tips for achieving calm & serenity at work on Beauty Pro.
